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+ servings

Chili Crunch Honey Chicken Marinade

This chili crunch honey chicken marinade combines chili crunch oil, honey, soy sauce, apple cider vinegar, and warm spices into a sweet, spicy, caramelizing marinade ready in 5 minutes.
Prep Time5 minutes
Marinate Time2 hours
Total Time2 hours 5 minutes
Servings: 4
Calories: 377kcal

Equipment

  • Zip loc or glass container to marinade the chicken

Ingredients

  • 2 lb boneless, skinless chicken thighs or chicken breasts
  • 2 tbsp chili crunch oil
  • 3 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tbsp low-sodium soy sauce
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 1/2 tsp salt

Instructions

  • In a bowl or zip-top bag, whisk together the chili crunch oil, honey, apple cider vinegar, soy sauce, paprika, onion powder, garlic powder, and salt until completely smooth and combined.
  • Add boneless skinless chicken thighs, breasts, tenders, or drumsticks. Toss until every surface is fully coated.
  • Cover or seal and refrigerate for at least 2 hours or up to 24 hours.
  • Cook using your preferred method. Grill over medium-high heat for 5 to 7 minutes per side. Air fryer at 400°F for 15 to 18 minutes flipping halfway. Oven at 425°F for 20 to 25 minutes. Cook to an internal temperature of 165°F. Rest for 5 minutes before slicing.

Notes

  • This marinade works on any cut of chicken but thighs produce the best result. Their higher fat content absorbs the marinade more deeply and stays juicy through high-heat cooking. 
  • Overnight produces extraordinary flavor. Double the batch and store extra marinade in a sealed jar in the refrigerator for up to 1 week.

Nutrition

Serving: 4g | Calories: 377kcal | Carbohydrates: 14g | Protein: 49g | Fat: 13g | Saturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 1281mg | Fiber: 0.4g | Sugar: 13g