Peanut Butter Banana Overnight Oats
These peanut butter banana overnight oats are made with mashed banana, Greek yogurt, chia seeds, natural peanut butter, and maple syrup. A creamy, protein-packed make-ahead breakfast ready in 5 minutes.
Servings: 5
Equipment
- Mixing Bowl
- Meal prep containers
Ingredients
- 2 medium ripe bananas mashed
- 2 cups old-fashioned rolled oats
- 2.5 cups milk of choice
- ½ cup plain Greek unsweetened yogurt
- 1/4 cup smooth natural peanut butter
- 2 tbsp pure maple syrup
- ¼ cup chia seeds
- 2 tsp pure vanilla extract
- ¼ tsp salt
- ½ cup peanut butter powder or protein powder optional
Optional toppings:
- Sliced banana
- Smooth natural peanut butter
- Nuts: walnuts, pecans, etc
Instructions
- In a large bowl, whisk together all of the ingredients, except for the toppings.
- Divide among meal prep jars or containers. This recipe amount filled five 8-oz jars like this for me, but you can also store it in one big container and just use it each morning as needed.
- Seal and refrigerate for at least 4 hours or overnight.
- Add toppings just before eating.
Notes
- Store in the refrigerator for up to 4 days. For the best texture, consume within 2-3 days if topping with fresh banana slices.