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–+ servings

Harvest Salad with Lemon Tahini Dressing

This easy harvest salad combines roasted butternut squash, crispy chickpeas, kale, prosciutto, Parmesan, and maple-glazed pecans with a creamy lemon tahini dressing. It's a flavorful fall salad that's perfect for weeknight dinners, meal prep, or holiday gatherings.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 6
Calories: 453kcal

Ingredients

Roasted Squash

  • 4 cups butternut squash or sweet potatoes cubed into 1-inch pieces (can also use 20 oz of frozen butternut squash)
  • 1-2 teaspoons olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

Crispy Chickpeas

  • 15 oz chickpeas, rinsed and thoroughly dried
  • 1 teaspoon olive oil
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt

Candied Pecans

  • ½ cup chopped pecans
  • 1 tablespoon maple syrup

Salad

  • 4-5 strips prosciutto
  • ½ cup shredded Parmesan cheese
  • 4 stems kale , chopped

Lemon Tahini Dressing

  • 1/4 cup extra virgin olive oil
  • 3 tablespoons tahini
  • 1/4 cup lemon juice
  • 1 teaspoon Dijon mustard
  • ½ tablespoon Worcestershire sauce
  • 1 small garlic clove minced
  • ½ teaspoon kosher salt or to taste
  • ½ teaspoon black pepper
  • 1-2 tablespoons warm water whisked in at the very end to reach your desired consistency

Instructions

  • Preheat the Oven: Preheat oven to 425°F.
  • Roast the Squash: Toss cubed butternut squash or sweet potatoes with olive oil, paprika, garlic powder, and salt. Spread on a parchment paper lined baking sheet and roast for about 30 minutes, or until tender and lightly browned.
  • Prepare the Chickpeas: Rinse and thoroughly dry the chickpeas. Toss with olive oil, chili powder, garlic powder, and salt. Spread on a separate parchment-lined baking sheet.
  • Add Prosciutto and Pecans: Place the prosciutto on the chickpea baking sheet. Add the chopped pecans to another section, drizzle with maple syrup, and toss to coat.
  • Roast: Bake the chickpeas, prosciutto, and pecans for 10 minutes. Remove the pecans, then continue roasting the chickpeas and prosciutto for another 15 minutes, or until crispy.
  • Make the Dressing: Whisk together olive oil, tahini, lemon juice, Dijon mustard, Worcestershire sauce, garlic, salt, pepper, and water until smooth. Add 1 tablespoon of water at a time to reach your desired consistency.
  • Massage the Kale: Add kale to a large bowl with a little dressing. Massage the kale with your hands or tongs for 1–2 minutes, until softened.
  • Assemble: Add the roasted squash, crispy chickpeas, prosciutto, candied pecans, and Parmesan to the kale. Drizzle with the remaining dressing and toss to combine.
  • Serve: Serve immediately and enjoy!

Notes

  • Use pre-cut frozen butternut squash or sweet potatoes to save time. No need to thaw it out, but spread it out on a baking sheet to make sure it has space to cook the moisture out.
  • Make the dressing and roasted components ahead of time for easier meal prep.
  • Store the salad components separately and add the dressing just before serving for the best texture.

Nutrition

Calories: 453kcal | Carbohydrates: 34g | Protein: 14g | Fat: 31g | Saturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 531mg | Fiber: 10g | Sugar: 8g