Banana Pudding Overnight Oats
Creamy banana pudding overnight oats made with ripe bananas, Greek yogurt, chia seeds, and vanilla protein powder for an easy, high-protein make-ahead breakfast.
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Lemon Blueberry Baked Oats
This Lemon Blueberry Baked Oats recipe is breakfast that actually tastes good. Rolled oats, protein powder, applesauce, fresh lemon juice and zest, and a full cup of blueberries baked in a 9×9 dish until golden at the edges and set in the center. Slice it up, refrigerate it, and reheat a square every morning for…
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Mango Chia Pudding
This mango chia pudding is the make-ahead breakfast or snack that takes ten minutes to put together and tastes like a tropical dessert you feel good about eating. Coconut milk, milk, Greek yogurt, fresh or frozen mango, maple syrup, and vanilla blended smooth and creamy, divided into jars, stirred with chia seeds, and chilled until…
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High Protein Biscuits with Sausage Eggs and Cheese
These high protein biscuits with sausage eggs and cheese are the make-ahead breakfast that solves the weekday morning problem. Cottage cheese and eggs blended smooth and mixed with flour, shredded cheese, cooked breakfast sausage, and fresh chives, scooped onto a baking sheet and baked until golden. They are soft, savory, and packed with protein in…
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Chocolate Protein Balls
These chocolate protein balls are the meal prep snack that actually tastes good. Oat flour, rolled oats, chocolate protein powder, chia seeds, peanut butter, maple syrup, vanilla, and mini dark chocolate chips mixed together and rolled into balls in about ten minutes. No baking, no complicated steps, and a snack that tastes like a chocolate…
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Crispy Italian Chicken with Tomato Basil Topping
This crispy Italian chicken is the weeknight dinner that looks like you put in serious effort and takes about 30 minutes start to finish. Chicken cutlets coated in Greek yogurt and Italian seasoning, topped with a buttery panko and Parmesan crust, baked at high heat until golden and crispy, and finished with a fresh tomato…
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Garlic Butter Steak with Creamy Mushroom Orzo
This garlic butter steak with creamy mushroom orzo is the dinner that feels like a special occasion without requiring a reservation. A well-seared ribeye, New York strip, or filet mignon basted in foaming garlic butter and fresh thyme, rested and sliced against the grain, served over a creamy Parmesan mushroom orzo cooked in the same…
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Chipotle Chicken Burrito Bowls
If your family loves Chipotle but you love not spending $15 a bowl, this recipe is for you. Smoky chipotle marinated chicken cooked until juicy and slightly caramelized, chopped and served over cilantro lime rice with pinto beans, charred corn, sautéed peppers and onions, guacamole, pico de gallo, and cheese. Everything you want from a…
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Easy and Flavorful Chicken Marinades (For Grilling or Baking)
Looking for the best chicken marinades to make juicy, flavorful chicken every time? Whether you’re grilling outside, baking chicken for an easy weeknight dinner, or meal prepping for the week ahead, these easy and flavorful chicken marinades are guaranteed to become family favorites. A simple marinade is one of the easiest ways to transform chicken…
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Cilantro Lime Chicken Marinade
This cilantro lime chicken marinade uses fresh lime juice, cilantro, olive oil, honey, soy sauce, garlic, and cumin to produce a bright, bold, slightly sweet and savory chicken that works on the grill, in the air fryer, or in the oven. Marinate for 2 hours minimum or overnight for the deepest flavor. Serve over cilantro…
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Chipotle Chicken Marinade
This chipotle chicken marinade combines chipotle peppers in adobo, Greek yogurt, lime juice, garlic, cumin, and paprika into a smoky, bold, deeply flavorful marinade that works on chicken thighs or breasts cooked on the grill, in the air fryer, or in the oven. The Greek yogurt base tenderizes the chicken and seals in moisture during…
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Sesame Ginger Chicken Bowls
These sesame ginger chicken bowls are the meal prep dinner that makes every lunch worth looking forward to all week. Chicken marinated in a bold combination of soy sauce, sesame oil, rice vinegar, honey, fresh ginger, and garlic for anywhere from 2 to 24 hours, cooked until slightly caramelized and deeply aromatic, sliced and served…
